Nutrition and Exercise Volunteer (Chatham)

Are you an experienced and qualified nutritionist and would like to inspire others by sharing your knowledge? We are looking for a Nutrition and Exercise Volunteer to share with others their knowledge of how to make healthy meals on a budget and simple exercises. Having a healthy diet has shown to have positive effects on mental health and can reduce inflammation as well as alter neurotransmitters to reduce symptoms of depression.

What you will be doing

• Providing nutritional advise on how to prepare quick healthy meals on a budget
• Answering nutrition-based questions and promoting the benefits of eating healthily
• Providing quick and easy exercise sessions to a small group of people

The skills you need

• Qualified nutritionist/ relevant fitness qualification
• Good communication skills
• Ability to provide a supportive, and inclusive atmosphere that encourages learning and participation
• Calm and patient approach

What's in it for you

• Supporting You - You will have a dedicated volunteer supervisor to support you in your role; Quarterly volunteer forums with the central Volunteering team and volunteers across Hestia; References for job applications
• Developing You - You will gain knowledge and insight into issues that impact Domestic Abuse, Modern Slavery and Mental Health; You will have access to our extensive Learning and Development Programme; 40% of our departed volunteers secured a paid role at Hestia last year!
• Valuing You - We hold annual Volunteer Awards and Celebration events; We reimburse travel expenses and up to £5 for lunch for your volunteering; We hold social events and outings for our volunteers to get together and have some fun