Martial Arts Instructor Volunteer - Female only (Brent)

We are recruiting for a volunteer to teach the Women at our Refuge martial arts.

The discipline and training of martial arts can lead to physical, mental, and emotional benefits that can improve the quality of your life in countless ways. Martial arts can help reduce stress and anxiety and helps train your mind to keep focused whilst remaining calm and alert.

What you will be doing

• Coordinate and set up a weekly martial arts class for women
• Inspire and motivate women to take part in the sessions and take a role in planning/designing upcoming sessions
• Create a safe space for individuals to practice and learn new techniques through martial arts
• Encourage members of the group to connect and relate to each other through practicing together

The skills you need

• Qualified to teach martial arts
• Good communication skills
• Ability to provide a supportive, and inclusive atmosphere that encourages participation
• Calm and patient approach
• Good sense of humour

What's in it for you

• Supporting You - You will have a dedicated volunteer supervisor to support you in your role; Quarterly volunteer forums with the central Volunteering team and volunteers across Hestia; References for job applications.
• Developing You - You will gain knowledge and insight into issues that impact Domestic Abuse, Modern Slavery and Mental Health; You will have access to our extensive Learning and Development Programme; 40% of our departed volunteers secured a paid role at Hestia last year!
• Valuing You - We hold annual Volunteer Awards, outings, celebration, and social events for our volunteers to get together and have some fun; We reimburse travel expenses and up to £5 for lunch for your volunteering.