Martial Arts Instructor Volunteer - Female only (Croydon)
Actively Interviewing
This organisation is scheduling interviews as applications come in. They're ready to hire as soon as they find the right person. Don't miss your opportunity, apply now!
We are recruiting for a volunteer to teach the Women at our Refuge martial arts. It is also an opportunity for children to attend the class and learn some basic techniques!
The discipline and training of martial arts can lead to physical, mental, and emotional benefits that can improve the quality of your life in countless ways. Martial arts can help reduce stress and anxiety and helps train your mind to keep focused whilst remaining calm and alert.
Practicing martial arts releases chemicals like endorphins that lift your mood and helps direct your energy towards something positive that you can build over time. It also strengthens your body, helps boost your self-esteem and helps you identify what you wish to improve in your life and gives you the confidence to make positive changes.
What you will be doing
- Coordinate and set up a weekly martial arts class for women and children
- Inspire and motivate women and children to take part in the sessions and take a role in planning/designing upcoming sessions
- Create a safe space for individuals to practice and learn new techniques through martial arts
- Encourage members of the group to connect and relate to each other through practicing together
The skills you need
- Qualified to teach martial arts
- Good communication skills
- Ability to provide a supportive, and inclusive atmosphere that encourages participation
- Calm and patient approach
- Good sense of humour
What's in it for you
- Supporting You - You will have a dedicated volunteer supervisor to support you in your role; Quarterly volunteer forums with the central Volunteering team and volunteers across Hestia; References for job applications.
- Developing You - You will gain knowledge and insight into issues that impact Domestic Abuse, Modern Slavery and Mental Health; You will have access to our extensive Learning and Development Programme; 40% of our departed volunteers secured a paid role at Hestia last year!
- Valuing You - We hold annual Volunteer Awards, outings, celebration, and social events for our volunteers to get together and have some fun; We reimburse travel expenses and up to £5 for lunch for your volunteering.
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