The Centre for Emotional Health

Who we are

At The Centre for Emotional Health our vision is “Everyone living an emotionally healthy life". We promote an approach to life and relationships that equips and supports individuals, families, communities and organisations to be emotionally healthy. 

Our approach is relational and empowering and understands behaviour in the context of feelings and relationships. Our training develops self-awareness, empathy and self-regulation, supporting people to build and maintain positive relationships.