Registered Charity
21 - 50 
About us
Who we are
Stop.Breathe.Think. is a game changing mental health service, launched during COVID, that gives eligible young people aged 8 – 21 years access to free 1 to 1 online counselling sessions. First and foremost, we want to provide counselling support for young people who would not otherwise be able to afford it. With no wait times and available nationally.
Our counsellors all work remotely and online, and we aim to provide a timely and effective short-term service, using a recognised solution-focused 6 session therapy model. (Guided by the THRIVE framework for child mental health care, originally written to guide practice within the NHS and now used nationwide, across a variety of services and organisations.)
