Self Help UK

Who we are

Self Help Uk is a unique organisation which helps create, support and promote self help groups. We have more than 30 years of experience, with an enviable reputation for helping people to start and grow self help groups to improve their health and wellbeing. We also bridge the gap between groups and health and social care professionals.

The starting point of Self Help UK is our fundamental belief in the innate resources and possibilities of the indivdiual to recapture their own strengths; to live the life they believe they should live, based on their own resources. We are working to substantially change the way people in the UK are empowered to take more control of their own health and wellbeing.